Can skipping a meal help weight loss?

A link between our body clocks and obesity and diabetes has been uncovered by researchers at Otago University.  Associate Professor Alexander explains.

A link between our body clocks and obesity and diabetes has been uncovered by researchers at Otago University. 

The study involved looking at disruptions to the circadian rhythm of mice – Associate Professor Alexander Tups of the University of Otago’s Neuroendocrinology and Brain Health Research Centre says from this we could discover what is the optimal eating time for humans.

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Can skipping a meal help weight loss?
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